Fermented dairy products like kefir may reduce the risk of colon cancer!

Posted by Frederick Gandolfo MD, on

Fermented dairy sounds rather disgusting, as the name suggests something akin to spoiled milk, but in reality most fermented milk products are actually quite delicious! Fermented dairy products are foods like yogurt, cheese, sour cream, and kefir among others. The process of fermentation is usually done by bacteria such...

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